AI-powered body recomposition
Science-backed nutrition and training, rebuilt every week by AI that knows your body. No guesswork. No plateaus. Just results.
Free. No credit card. Takes 5 minutes.
How it works
Age, weight, goals, food preferences, training style. A 5-minute conversation — not a medical form.
Personalized nutrition and training, calibrated to your metabolism, schedule, and what you actually like to eat.
Log meals with a photo. Log workouts in seconds. Watch the AI adapt your plan every week as your body changes.
What you get
Your macros, calories, and training adjust every week based on real weigh-ins and adherence data. Not a static spreadsheet.
Point your camera at your plate. AI identifies every item, estimates portions, and logs it in seconds. No more searching databases.
Every 7 days, your program evolves. Losing too fast? Calories go up. Plateaued? The algorithm finds the lever.
1.6–2.2g
protein per kg/bw
0.5–1%
bodyweight loss per week
Adaptive
weekly recalculation
Your AI coach is ready. The program takes 5 minutes to build. Results start this week.