KNOWLEDGE BASE

Red Light Therapy for Longevity in 2025

Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves exposing the body to low levels of red or near-infrared light. This non-invasive treatment has...

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Top 7 Scientifically Backed Supplements for 2025

These are the Top 7 Supplements to add to your longevity interventions once you've mastered Sleep, Nutrition and Exercise of course.Each supplement in this list has scientifically proven benefits and...

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Best Longevity Experts in 2025

2024 marked a turning point in the field of longevity. Once the domain of niche researchers and speculative conversations, longevity science has now captured mainstream attention, driven by figures like...

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